A look back at 2009

As I look back at 2009, I am very happy! Although the financial part of 2009 wasn’t the best, the learning part was. And trust me, there is much more to life than financial bullshit. There were so many experiences that helped evolve my consciousness to extraordinary levels, and I am truly grateful for all of them. The good AND the bad. I hope you can see your year the same way!

It is our choice to make each year better than the last. We are RESPONSIBLE for where our lives go, not the evening news. I encourage you to break free from the limitations that they have brainwashed you into thinking are real. The only limits are the ones you believe in!

This year, I was blessed to go the Grammy Awards for my first time, I starred in an MTV series and had my 1st music video play on MTV, & my fifth album has been wonderfully successful. I have met soooo many amazing souls during this calendar of my life, I was able to spend a lot of time with my loved ones, and now I walk confidently into 2010 knowing it will be even better than 2009!

Thank YOU for sharing this year with me, and get very excited about the new Muck Sticky year coming!!!!! You have NO IDEA what is in store!!!! It is AWESOME!!!!

Stay lifted!

Sleep on it!!

We’re often told, “You should sleep on it” before you make an important decision. Why is that? How does “sleeping on it” help your decision-making process?

Conventional wisdom suggests that by “sleeping on it,” we clear our minds and relieve ourselves of the immediacy (and accompanying stress) of making a decision. Sleep also helps organize our memories, process the information of the day, and solve problems. Such wisdom also suggests that conscious deliberation helps decision making in general. But new research suggests something else might also be at work — our unconscious. Click here to read more…